《关于两分钟英语演讲稿范文（通用23篇）》

关于两分钟英语演讲稿范文（精选23篇）

关于两分钟英语演讲稿范文 篇1

There was a man who had seven sons, but he had no daughter, greatly though he longed for one. At last his wife told him that they could again expect a child and, sure enough, when it was born it was a baby girl. There was great rejoicing, but the child was weak and puny, so weak that it had to be christened at once. The father told one of the boys to go quickly to the spring and fetch christening water; the other six ran along with him, and because each of them wanted to be the first to dip the jug into the well, it fell in and sank. So there they stood and didn't know what to do, and none of them dared go home. When they didn't come back their father got impatient and said:" I'll wager they've been playing some game again and forgotten all about it, the godless brats." He was afraid the little girl would have to die unbaptized, and in his rage he cried out:" I wish those boys would all turn into ravens." He'd scarcely spoken the words when he heard a whirring of wings in the air overhead, looked up and saw seven coal-black ravens flying away.

关于两分钟英语演讲稿范文 篇2

Let me conclude with this. I’m not going to moralize about to whom much is given, much is expected, because most of you have made of yourself much more than what you’ve been given. But now you are in a privileged position. You’re part of an exceptional generation and doors will open to you that will not open to others. My Yale Law School grad son graduated very well from Yale Law School. My other son out of loyalty to his deceased mother decided to go to Syracuse Law School from Penn. They're a year and a day apart in their age. The one who graduated from Yale had doors open to him, the lowest salary offered back in the early ‘90s was $50,000 more than a federal judge made. My other son, it was a struggle -- equally as bright, went on to be elected one of the youngest attorney generals in the history of the state of Delaware, the most popular public official in my state. Big headline after the 20xx election, “Biden Most Popular Man in Delaware -- Beau.”

And as your parents will understand, my dad’s definition of success is when you look at your son and daughter and realize they turned out better than you, and they did. But you’ll have opportunities. Make the most of them and follow your heart. You have the intellectual horsepower to make things better in the world around you.

You’re also part of the most tolerant generation in history. I got roundly criticized because I could not remain quiet anymore about gay marriage. The one thing I was certain of is all of your generation was way beyond that point.

关于两分钟英语演讲稿范文 篇3

Good morning, ladies and gentlemen, I’m very glad to make a speech here. Today my topic is “I love you, China.”

Since the day I was born, I began to have a proud name―Chinese. Since the day I began to talk, the most beautiful sentence I’ve ever learnt has been “I love you, China!”

I love you, China, and I’m so proud of being a Chinese. I’m proud that I’ve got the beautiful yellow skin, black eyes and black hair. I’m also proud that I speak the most beautiful language in the world―Chinese.

I love you, China, for I can feel the deep love you give me every day, every minute. Last year, I got an opportunity to visit the United States of America. During my staying there, my father’s boss once invited my family to dinner. While at , he looked at me and asked: “Little boy, how long have you been in America?” “About a month,” I answered, “How lucky you are!” he said, “If you were living in China, how could you learn such perfect English?” I smiled and told him proudly that all the students in China are able to learn English at school. I saw his surprised eyes and said to myself, “I’m proud of you, China ”

Thank you!

关于两分钟英语演讲稿范文 篇4

dear teacher, dear students:

hello everybody!

my topic today is "making the self-confidence."

thomas edison once said: "confidence is the first secret of success." yes, in life, we can not do without self-confidence everywhere. a person without faith, is bound to be abandoned by the society of a person, a person has been abandoned by successful, one was abandoned by the people themselves! therefore, we can say without hesitation: self-confidence is a person's soul!

self-confidence does not equal arrogance. it is a determination, has the power over life and death. never blindly self-confidence, it is hard honing the ability of the condensed. ability is like the crown, it is only mounted on a self-confident fengyun sparkling diamonds, will become eye-catching and gorgeous. similarly, there is no ability to foil, and let confidence no matter how brilliant, but also like the loss of green flowers, value greatly reduced.

i believe we all heard of "with confidence" the idiom story! good at the northern song painter painting paper with bamboo, when pen to paper without thinking each time they claimed a life-like bamboo map. how did he do it? it turned out that his daily observation of the bamboo hut, seasons, his unshakeable. over time, the length of bamboo thickness, leaf shape color, he is familiar with the heart, naturally, put the bamboo painted superb.

this is the power of self-confidence!

关于两分钟英语演讲稿范文 篇5

feeling of youth

no young man believes he shall ever die. it was a saying of my brother's, and a fine one. there is a feeling of eternity in youth, which makes us amend for everything. to be young is to be as one of the immortal gods. one half of time indeed is flown-the other half remains in store for us with all its countletreasures; for there is no line drawn, and we see no limit to our hopes and wishes. we make the coming age our own-

the vast, the unbounded prospect lies before us.

death. old age. are words without a meaning. that paby us like the idea air which we regard not. others may have undergone, or may still be liable to them-we "bear a charmed life“, which laughs to scorn all such sickly fancies. as in setting out on delightful journey, we strain our eager gaze forward-

bidding the lovely scenes at distance hail!

关于两分钟英语演讲稿范文 篇6

As the whole world has its boundaries， limits and freedom coexist in our life. I don’t expect complete freedom， which is impossible. I simply have a dream that supports my life.

I dream that one day， I could escape from the deep sea of thick schoolbooks and lead my own life. With my favorite fictions， I lie freely on the green grass， smelling the spring， listening to the wind singing， breathing the fresh and cool air and dissolve my soul in nature at last. Simple and short enjoyment can bring me great satisfaction.

I dream that one day the adults could throw their prejudice of comic and cartoon away. They could keep a lovely heart that can share sorrow and happiness with us while watching cartoon or doing personal things. That’s the real communication of heart to heart.

I have the belief that my dreams should come true. I am looking forward to some day coming when I am like a proud eagle， which flies to the blue and vast sky.

译文：

由于整个世界都有它的界限，限制和自由在我们的生活中共存。我不期望完全的自由，这是不可能的。我只是有一个梦想，支持我的生活。

我梦想有一天，我可以摆脱厚厚的教科书，并导致深海我自己的生活。用我最喜欢的小说，我躺在草地上自由地躺在草地上，闻着春天的气息，听着风的歌声，呼吸着清新凉爽的空气，最后把我的灵魂溶解在大自然中。简单的和短期的享受可以给我带来极大的满足感。

我梦想有一天，成年人可以把他们的偏见的漫画和卡通了。他们可以保持一个可爱的心，可以与我们分享悲伤和快乐，而看卡通或做个人的事情。这是心与心的真正交流。

我相信我的梦想会成真。我期待着有一天的到来，当我像一只骄傲的鹰，飞向蓝色和广阔的天空。

关于两分钟英语演讲稿范文 篇7

Hi,everybody!

i'll tell you an experience of myself happened last week. last thursday our school was tackling something about woking fou study. i wanted to have a try even though i knew the salary was so low and i had little chance,because the students who had the certificate were always thought to have priority to get the job. fortunately i was called at noon and a teacher said to me that she wanted me to work for her and asked if i could change my mind.

at that moment i was so excited that immediately i accepted her idea. but later on,she found me that i'm not a student,so i had little chance and suggest me to get one. then an idea occurred to me that i could call my father and ask him to send me the letter. at the same time i was told that i was admitted to the job and don't need the certificate.

that time i forgot to remind my father,until the next day he called me that he had posted it and it would arrive in just one day. at that moment i was moved, and even moved into tears, because i knew my father was injured not long before,the process of helping me with the affairs was not so convenient for him.

but he tried his best to help me. sometimes we may complain about unsatisfying things around us,and blame them on our parents,sometimes they'll be angry with us, and sometimes we can't quite understand what they are thinking about. but on balance, almost every parent is selfless to his or her child. they are ready to offer everything to us when we are in bad situation.

we used to sharing sorrow with them,but do not forget to share our happiness with them, perhaps they will be much happier than we are. so from now on, let's care more about our parents and do not leave pity to them. that's what i want to tell you today. thank you!

Thank you!

关于两分钟英语演讲稿范文 篇8

The environment of the world has been damaged by the human beings for so many years without much notice.In recent years,however,more and more nations have begun to preserve the environment as they have realized the importance of it.

The nature has given us so much,but look at what we have done in return for its generosity.Thousands upon thousands of trees have been cut down,including some precious species. Numerous rivers and lakes have been drained only to set up modern buildings. Priceless wildlife has turned into delicious dishes on the table.The air is being befouled by the smoke from the chimneys of the plants...

All this irritates the nature ,which results in the shortage of valuable resources,air pollution,countless acres of lands becoming deserts,etc.Fortunately,many countries have got to know the seriousness of the problem and take active measures to preserve the environment.We sincerely hope that all the peo;le in the world willtake part in the campaign and join hands to protect the nature.

关于两分钟英语演讲稿范文 篇9

everyone to contribute for the expo, we are no exception, as a living piece of fertile land in pudong's teachers, we are proud and pride. in the vision of a better tomorrowwe have to do for the world expo will own a wonderful ability, we have through our hands, warm heart and sincerity to practical action to achieve the commitment of shanghai to the world. we should educate the many students: do not throw garbage anywhere, no spitting, no jaywalking ... ..., hello, thank you frequently mention, let the material on this city with the new york comparable to the spiritual civilization. educate our students to exciting , willing to shanghai's future by copies of power, if only planted a small tree, participants in the shanghai world expo foreign guests feel: this is a forest city, pollution-free city, ancient and civilized city. better city, better life! until the time of the expo, then, we want to become a glorious volunteers, to changing our foreign friends in shanghai and china's long history, about our education for the world expo will contribute their efforts.

we expect the majority of teachers will be great enthusiasm for the world expo into practical action to meet the world expo, the expo will be a total growth, and the city of development, the development of shanghai devote their efforts to advance hand in hand with shanghai.

关于两分钟英语演讲稿范文 篇10

the footsteps of the world expo is getting closer and closer to us, civilized and harmonious call is still ringing in my ears. shanghai, china obtained the right to host the world expo , expo shanghai china will be a world event, the development of shanghai's new round of golden opportunity, as it is an important embodiment of our national spirit.

world expo is a great influence and a long history of international activities, is the largest gathering of human beings. people from around the world gathered in one place display their products and skills, boast of their hometown and motherland. expo set the culmination of human civilization, which has a unique appeal, make you feel surging.

world expo is a platform, we are the masters. she put up a platform for us to let the world know us; she built a bridge for us, so we better communicate with the world. this platform may let us display self wantonly. we are the masters here, we have to landlord, let guest experience enthusiasm and happiness.

关于两分钟英语演讲稿范文 篇11

Lost time is never found again. This is something which I learned very clearly last semester. I spent so much time fooling around that my grades began to suffer. I finally realized that something had to be done. It was time for a change.

Now I have a new plan for using my time wisely. I have set my alarm clock ahead half an hour. This will give me a head start on the day. I have also decided to keep a log of what I do and when I do it. Looking back on what I ve done will give me some ideas on how to reorganize my time.

关于两分钟英语演讲稿范文 篇12

Ladies and gentlemen:

I love English, and of course I also love my mother tongue ese is spoken by billions of people in the and more foreigners are starting to learn Chinese now,especially after the 20xx Olympic Games, I do realize that only when we speak English well can we communicate with foreiners better. Then we can travel around the world, make friends with many people from different countries, more importantly,we will be able to help foreigners learn more about Beijing and more about China. I hope that they can love our country as much as we do.

To achieve my dream, I’ve made great years ago, I seized the chance to go to Dos Crazy English Intensive Training Camp for free. I learned a lot there. Since I came back home, I’ve continued to listen and speak English on the road, on a bus, in school and at home. I know, Rome was not built in a day. I believe practice makes r continuous hard study, one day I can be an international Chinese.

This is who I am, a Chinese college student! This is my dream,to spread English throughout China and Chinese throughout the world!

Let’s make this miracle happen together! Let’s achieve this together! We can make it! We can do it!

That's all. Thank you for listening.

关于两分钟英语演讲稿范文 篇13

Here’s something else I observed -- intellectual horsepower and tolerance alone does not make a generation great: unless you can break out of the bubble of your own making -— technologically, geographically, racially, and socioeconomically -— to truly connect with the world around you. Because it matters.

No matter what your material success or personal circumstance, it matters. You can't breathe fresh air or protect your children from a changing climate no matter what you make. If your sister is the victim of domestic violence, you are violated. If your brother can’t marry the man he loves, you are lessened. And if your best friend has to worry about being racially profiled, you live in a circumstance not worthy of us. It matters.

So be successful. I sincerely hope some of you become millionaires and billionaires. I mean that. But engage the world around you because you will be more successful and happier. And you can absolutely succeed in life without sacrificing your ideals or your commitments to others and family. I’m confident that you can do that, and I’m confident that this generation will do it more than any other.

Look to your left, as they say, and look to your right. And remember how foolish the people next to you look -- (laughter) -- in those ridiculous hats. (Laughter.) That’s what I want you to remember. I mean this. Because it means you’ve learned something from a great tradition.

关于两分钟英语演讲稿范文 篇14

I decided to be a middle school teacher after college. There are many reasons contribute to this decision.

Firstly, when I was a little boy, I have been dreaming of being a teacher. It seemed so fascinate to me and I hope I can make my dream come true.

Besides, I like so much to be with middle school students. Most of the students at that age are full of youthful spirity and I am sure their passion would pass to me. I will retain all the zest of adolescence.

The most important reason is that our country needs plenty of teachers. So far, teaching is considered a tough and low-income job in China. However, if we have not enough teachers, our future will lack of excellent scientist, managers, businessmen, soldiers and even goood workers and farmers. How can our country to be strong and wealthy ?

I wish my country to be a better one. I am ready to be a teacher and hope all the persons with lofty ideals may dedicate themselves to this meaningful career.

关于两分钟英语演讲稿范文 篇15

How I Prepare for My Future Career.

I decided to be a middle school teacher after college. There are many reasons contribute to this decision.

Firstly, when I was a little boy, I have been dreaming of being a teacher. It seemed so fascinate to me and I hope I can make my dream come true.

Besides, I like so much to be with middle school students. Most of the students at that age are full of youthful spirity and I am sure their passion would pass to me. I will retain all the zest of adolescence.

The most important reason is that our country needs plenty of teachers. So far, teaching is considered a tough and low-income job in China. However, if we have not enough teachers, our future will lack of excellent scientist, managers, businessmen, soldiers and even goood workers and farmers. How can our country to be strong and wealthy?

I wish my country to be a better one. I am ready to be a teacher and hope all the persons with lofty ideals may dedicate themselves to this meaningful career.

关于两分钟英语演讲稿范文 篇16

I LOVE ENGLISH

Dear teacher and classmates:

I am very glad to make a speech here in this class again!

This time, I'd like to talk something about English.I love English. English language is now used everywhere in the world.

It has become the most common language on Internet and for international trade. Learning English makes me confident and brings me great pleasure.When I was seven, my mother sent me to an English school. At there, I played games and sang English songs with other children .

Then I discovered the beauty of the language, and began my colorful dream in the English world.Everyday, I read English following the tapes. Sometimes, I watch English cartoons.

On the weekend, I often go to the English corner. By talking with different people there, I have made more and more friends as well as improved my oral English.I hope I can travel around the world someday. I want to go to America to visit Washington Monument, because the president Washington is my idol.

Of course, I want to go to London too, because England is where English language developed. If I can ride my bike in Cambridge university, I will be very happy.I hope I can speak English with everyone in the world. I'll introduce China to them, such as the Great Wall, the Forbidden City and Anshan.I know, Rome was not built in a day.

I believe that after continuous hard study, one day I can speak English very well.If you want to be loved, you should learn to love and be lovable. So I believe as I love English everyday , it will love me too.

关于两分钟英语演讲稿范文 篇17

a window is opened up at the crack of dawn, beside which one man is overlooking the the mess of buildings outside, breathing the fresh air cosily. but just after a little while, he steps to his seat, staring at the computer screen till the night. this man is very likely a programmer.

there is a man who concentrates on his computer, but doesn’t care about however he dresses, or even whether he washes his face. there is a man who has a good knowledge of computer language, but has a low eq and makes a bad relationship with others.

there is a man who stays at home and does his own work by himself day and night, but just has few friends.

these images shown above probably are what people think of

programmers as, in fact, programmers indeed give us a bad impression sometimes. however, people just have a partial understanding of programmers’ life, not to mention that they can know the fun of programming. there is no doubt that programs affect all aspects of our lives in an obvious or potential way, especially they are reflected in electronic products that we use nowadays.

when you are so proud of possessing an iphone, you’d better

remember that it is the program that makes you get confidence to show off the advanced mobile phones thoroughly.

when you take advantage of computers to cope with problems in life, you’d better remember that it is the program that makes you seek the convenience of computer.

when you needn’t worry about hot summer and cold winter owing to an air-conditioner, you’d better remember that it is the program that makes you share the machine’s intelligent.

when you release your pressure by playing varies of online games, you’d better remember that it is the program that makes you enjoy the great entertainment in life.

as people’s thoughts control their bodies, computer programs play a leading role in the modern times. both social progress and human evolution depend on the computer programs. in the practical application, a software consists of different programs and then

combines with hardware to develop into a high-tech electronic product. there are many kinds of electronic products found everywhere in our daily life. nearly all the time do we make use of these products to conduct our passion.

yes, it is definitely right that programming is a hard work because of its special characteristics---complicated, time-wasted,

logical. to make a program needs our continual patient and confidence, and we should accept failure again and again in most cases. but once you go into further understanding of computer programs, you will be surprised at the programs’ wander. in detail, through programming a heap of date or a computing model can be easily solved we expected, such as a number wanted, or the model’s parameters. the magical power of program appeals to all the programmers, certainly including me.

it is of great convenience for us to simplify or model our complex questions by programming. furthermore, studying and using programs can enforce us to form our ability of analyzing and logic.

关于两分钟英语演讲稿范文 篇18

Can money buy happiness? Different people have different opinions. Some think yes, while others hold the opposite.

It is true that with enough money one can buy all the things one wants, and live a life of comfort and security. However, it is equally true that lack of money causes great distress. It is a common view that "money is the root of all evil." The pursuit of money drives many people to cheat and steal. In some places there is nothing that cannot be bought with money, resulting in corrupt societies where everybody is miserable.

So, money does not necessarily mean happiness. It all depends on how it is used. If we make honest and sensible use of money, it can be a stepping-stone to happiness l Although money cannot buy happiness, it can make happiness possible if it is employed sensibly.

译文：

金钱能买到幸福吗?不同的人有不同的看法。有些人认为是的，而另一些人则持相反的想法。

这是真的，有足够的钱，人们可以买到一个人想要的一切东西，并过上舒适和安全的生活。然而，同样的事实是，缺乏资金会造成巨大的痛苦。“钱是一切罪恶的根源”是一种普遍的观点，对金钱的追求驱使许多人去欺骗和偷窃。在一些地方，没有什么是不能用金钱买来的，在腐化的社会，每个人都是悲惨的。

所以，金钱并不一定意味着幸福。这都取决于它是如何使用。如果我们诚信明智地使用金钱，它将是幸福的基石虽然金钱买不到幸福，但它可以使幸福成为可能。

关于两分钟英语演讲稿范文 篇19

学习如何说不

我们都被教导说，我们应该要帮助别人。这是应该做的事，而且这样做会使我们受人欢迎。它甚至会为我们赢得一些回报。但是，我们必须要实际一点。我们不能答应每一个要求。如果我们这么做，我们就一定会失败或发疯。有时候我们确实没有时间去帮忙。既然如此，我们就必须知道如何有礼貌地说不。

当我们需要说不的时候，有个办法我们可以试试。首先，我们应该要说实话。假如我们真的办不到某件事，我们就应该说不。第二，我们应该记得要客气地拒绝对方的要求。我们必须清楚地表达，但态度也必须真诚并且表示同情。一个真正的朋友会谅解的。最后，我们不必为了说不而觉得有罪恶感。有时候拒绝别人才是我们应该做的事。它可以替我们自己和别人，都省下许多麻烦。总而言之，我们无法一直取悦每个人。拒绝请求是人生的一部分。

Why does football get people into a frenzy?

Who is your idol? It may be Napoleon, Picasso, or Michael Jackson. But who is my idol? Can you guess? It is Ronaldo. He is the No. 1 super star of football.

Football is a game in which 22 people chase one ball around a large field. The aim of the game is to get the ball into the net to score.

After all, it’s such an easy game, and yet people go crazy mad over it. The answer lies in two facts. One is the game itself. Sometimes it is beyond any description. Football is a game of passes and techniques, passion and love, more importantly, unity is the key---the whole team working as one, united they will never be defeated.

The European’s style. of play is like a Waltz, the Brazilian like a Samba, and the passionate Argentineans play as if they are doing a Tango. Football is so unpredictable, so unbelievable. You will never know who will win until the last minute. Especially when suddenly there is a goal, the fans who have been sitting on the edge of their seats, will be wild with joy and excitement; and the losers with disappointed hearts will despair over their teams.

The other is of course the super stars. Each one has his own personality, just like my idol Ronaldo. When he smiles, we all smile with him. Who can forget that buck-toothed smile, or that unique hairstyle. during the 20xx World Cup. Ronaldo was born to a poor family. He has set an example to children who can’t afford a pair of shoes, but have talent and a passion for football. He gives them confidence and hope of a better future.

Football is the game that wins everyone’s heart and the best game ever invented.

关于两分钟英语演讲稿范文 篇20

since the quality of honesty applies to all behaviors, one cannot refuse to consider factual information, for example, in an unbiased manner and still claim that one's knowledge, belief or position is an attempt to be truthful. such a belief is clearly a product of one's desires and simply has nothing to do with the human ability to know. basing one's positions on what one wants — rather than unbiased evidence gathering — is dishonest even when good intentions can be cited — after all even hitler could cite good intentions and intended glory for a select group of people. clearly then, an unbiased approach to the truth is a requirement of honesty.

because intentions are closely related to fairness and certainly affect the degree of honesty/dishonesty, there is a wide spread confusion about honesty--and a general belief that being dishonest means that one always correctly understands if their behavior is either honest or dishonest. self-perception of our morality is non-static and volatile. it's often at the moment we refuse to consider other perspectives that there is a clear indication we are not pursuing the truth, rather than simply and exclusively at the moment we can muster up evidence that we are right. socrates had much to say about truth, honesty and morality, and explained that if people really understood that their behavior was wrong — then they simply wouldn't do it — by definition. unfortunately, honesty in the western tradition has been marginalized to specific instances — perhaps because a thorough understanding of honesty collides with ideologies of all types. ideologies and idealism often exaggerate and suppress evidence in order to support their perspectives — at the expense of the truth. this process erodes the practice and understanding of honesty. to an ideologist the truth quite often becomes insignificant, what matters most are their ideals and what ever supports their desires to enjoy and spread those ideals.

关于两分钟英语演讲稿范文 篇21

Blue Planet

We all have a common home. She provides us with enough food, enough water and enough living room. We get everything from the nature to live better, but we donnot do anything to protect her. How the air is polluted; the earth is poisoned; water is unsafe to drink and rubbish is burying the civilization that man owns.

Our environment is being polluted faster than nature and man's present efforts can prevent. Time is bringing us more people, and more people will bring us more industry. So many trees will be cut down, and more large cities will be set up. Lots of waste material, in return, is produced and harms the environment. So some experts declare that the balance of nature is being upset, so that the very survival of man is in danger.

How can we solve this problem? The answer is that we must control the speed of growing people, forbid everyone to cut down trees and pour waste water into rivers and so on.

If we achieve this, the environment will turn very clean, and our future will be full of happiness.

关于两分钟英语演讲稿范文 篇22

After the arduous military training, I get absolutely absorbed in my studies. The classes given by the teachers are excellent. They provide us with information not only from our textbooks but from many other sources as well. They easily arouse my insatiable desire to take in as much as I can.

Frankly speaking, at first I had some difficulty following the teachers. However, through my own efforts and thanks to my teachers' guidance, I made remarkable progress. Now I've benefited a lot from lectures and many other academic reports.

Learning is a long process; I'll keep exploring in the treasure house of knowledge to enrich myself. This summer I got out of the ivory tower and entered the real world. A publishing house offered me a part'time job in compilation and revision.

At the beginning I was belittled by my colleagues. But they were really surprised when I translated seven English articles over 5,000 words on only one day. Gradually, they began to look at me with respectful eyes. In their opinion I turned out to be a useful and trustworthy colleague.

关于两分钟英语演讲稿范文 篇23

Work and Play

Work and play do not contradict each other; in fact, they complement each other. As the saying goes, "All work and no play makes Jack a dull boy." A life burdened with work leads you nowhere, for you would get tired and bored with your daily routine work. On the other hand, proper recreation will relieve the tension and discomfort of our monotonous life because it offers you various ways to let out your pent-up emotions.

What I usually do to relax after school is jogging and seeing movies. Usually I don't spare time for exercise, but I value the physical education class at school. Jogging several rounds in the field certainly relieves the day's pressure. On weekends, I'll catch the morning movie for my visual enjoyment. I feel revived and energetic for another week's work-load.